Tips and Treatments for Overcoming Sun Damage

While a sunkissed glow is often associated with good health, it can actually be a sign that your skin is damaged. The sun’s UV rays can cause skin cancer, but this isn’t the only thing we have to worry about.

Exposure to the sun can lead to fine lines, wrinkles, sunspots, and dryness. Prevention is always better than cure, but if your skin is already damaged from the sun, what can you do?

Use Products that Brighten and Repair

One of the effects the sun can have on your skin is discoloration. Sunspots and dark patches are common, but if you notice any new moles or changes to existing ones, it is important to get them checked by a professional.

Discoloration caused by sun damage isn’t something you have to live with. Brightening products can help to blend and smooth the skin while lightening uneven, dark patches. One product we like that can fix uneven skin tone is the Reverse Skin Brightening Regimen from Rodan + Fields. Not only does it brighten and smooth, but it can minimize the appearance of fine lines while repairing the skin.

Choose a Night-Time Serum

Sun-damaged skin is often dry and in need of a hydration boost. Retinol is an ingredient to look out for, as it is a type of vitamin A that your skin will thank you for. A serum can be applied after cleansing at night, working its magic while you sleep. When you choose a nighttime serum with retinol A, it will repair, hydrate, and plump, minimizing the appearance of fine lines and wrinkles. These serums are often available in capsules to give you an intensive, nightly treatment.

Be Kind to Your Skin

When your skin is dry and damaged you should be careful about the products you use. You may be experiencing sensitivities and redness, especially if you were recently sunburned. Calming ingredients such as aloe vera, chamomile, and green tea can be beneficial.

You may like to avoid ingredients that could cause further irritation. This could include acne treatments, fragrances, synthetic dyes, and alcohol. If you are unsure whether your skin might react, do a patch test first.

You can start from the outside in, drinking more water and eating fresh produce. These healthy habits can improve the appearance and condition of your skin.

Don’t Forget the Sunscreen

Even if your skin is already damaged, it is never too late to protect yourself from the sun. Add a high SPF sunscreen (30 or more) to your routine, even when the weather is overcast.

If you are worried about skin sensitivities, there are gentle sunscreens available. Look for a variety with skin-loving ingredients such as vitamin C, as this will protect the skin from the sun while restoring moisture. Reapply throughout the day, wear sunglasses, and seek shade when you can.

Sun Damage and You

The sun can cause significant damage to our skin. In addition to skin cancer, fine lines, wrinkles, age spots, and dryness can also be caused by sun exposure.

If your skin has sun damage, there are a few products and ingredients that might help. Start with a product that smooths and brightens the skin, targeting discoloration. A nighttime serum rich in vitamin A (retinol) will rejuvenate your skin, and you should try to avoid ingredients that cause sensitivities.

Finally, you can prevent further damage by adding sunscreen to your routine. Look for a gentle option containing vitamin C to protect and repair your skin.

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