Hair fall is a nightmare for many of us, and we cannot bear to see another hair strand falling off as we brush a comb through our hair. But, since monsoon is here, a common complaint amongst people is the recurring hair fall.
This becomes even more confusing when there is no underlying change in the hair care routine, shampoo and conditioning practices, etc. But, did you ever wonder if the answer to my hair is falling out, why can be hidden in the dynamics of the changing weather?
Monsoon is infamous for creating high humidity conditions, which makes our hair sensitive to airborne hydrogen.
As a result, we experience more hair loss and frizziness. However, that doesn’t imply that we cannot take measures to ward off the dangers of the season. So, here are some dermatologically proven and tested tips to prevent hair fall.
Do Not Let The Rainwater Sit In Your Hair For A Long Time.
We know how difficult it is to ditch going to your work in monsoon, only for fear of what the rainwater might do to our hair. But, you can opt to drive away the harmful effects of rainwater on your scalp by choosing to wash your hair off as soon as you reach home.
Rainwater is undoubtedly not the purest form of water in a world filled with pollutants and chemicals. But, washing your scalp can rinse all the harmful chemicals and render your hair clean.
Hot Oil Massage
This is one of the most underrated aspects of managing hair fall and does not restrict itself to monsoon.
Applying hot oil to your scalp and hair follicles twice a week can do wonders in helping you control the hair fall. If nothing works for you, try applying fenugreek oil. It is one of the most effective oils for preventing hair loss. Also read 8 ways how you can be an attractive woman.
Dry Your Hair The Right Way
Once you are done washing your hair, it is essential to adopt suitable mechanisms to dry it. It is best to use a microfiber towel or cloth and let it absorb all the excess water from your hair.
Another helpful tip is to stop using a hair dryer as it can create dryness in the scalp, leading to dandruff problems and hair fall.
Avoid Tying Your Hair When They Are Not Completely Dry
It can cause your follicles to stretch beyond their limit and break as they become weak. Instead, you can use a wide-tooth comb to gently comb your hair and keep them open till they dry correctly.
Curly hair is the apparent by-product of high humidity and moisture. To prevent this, tame your frizz and provide ample moisture.
Yes, it can be counter-productive, but your follicles need healthy moisturisation to stay vital for a long time.
Keep Away From Experimenting For A While.
Postpone all your hair colouring, smoothening, and other salon appointments. Professional equipment in your hair makes it greasy and vulnerable to increasing hair loss cases.
Ditch Your Shampoo
Shampoos often carry large amounts of paraben and sulphate, which are harsh on the scalp and make hair loss more apparent.
It is best to swap this with a moisturising shampoo and to always include conditioner as a part of your hair wash routine. Moisturising shampoo, conditioner.
Adopt The Proper Eating Habits
You become what you eat is a true statement concerning hair fall. Drinking plenty of water to keep your scalp hydrated and consuming foods rich in potassium and vitamin E is a great way to see changes in your hair fall regime.
It is important to note that the tips mentioned earlier are safe to use but might not show equal results for everyone due to individual differences. Therefore, it is best to try each and see what works best for you!