The smallest state in the U.S., Rhode Island is one state that has been hit particularly hard by the pandemic. In February 2021 alone, over 41% of the population reported having symptoms of anxiety and depression. If you are struggling with your mental health, Rhode Island offers a number of great mental health rehab options. The state has both inpatient and outpatient facilities, as well as many private practices. However, finding the right rehab can be daunting. Here are some tips to help you find the best option for you:
Don’t Try To Do It Alone
It can be really difficult to admit that you need help and even harder to ask for it. But don’t try to do it alone. Talk to your friends and family, or reach out to a mental health professional for help.
Determine Your Budget
The first step is to determine what you can afford. The price can vary widely based on what type of treatment you need. There are a variety of inpatient facilities that are relatively affordable, but they will still cost you an average of $14,000 or more for a 30-day stay. If you don’t need the level of care that inpatient rehabs offer, there are also a number of outpatient facilities that are much more affordable.
Also, keep in mind that luxury treatment facilities offer upgraded amenities, more holistic treatment options, and a better staff-to-patient ratio, but they also cost a lot more money. They may, however, be advantageous if you can establish a connection with the activities and therapies that can ease the process of rehabilitation.
Decide What You Need
When looking for rehab in Rhode Island, one of the most important things to do is set clear treatment goals for yourself. What do you want to accomplish in rehab? Do you need help with addiction, mental health issues, or both?
Once you know what you need, it will be easier to find a facility that can meet your needs. There are a number of facilities that offer dual diagnosis treatment for people who struggle with addiction and mental health issues.
Check The Licensing Of Facilities
Before you choose a rehab facility, it is important to check the licensing of the providers. In Rhode Island, all mental health professionals and facilities are licensed by the Department of Health. Also check for certifications, such as those offered by the Joint Commission or the CARF.
Look For Reviews
Once you’ve narrowed down your options, it’s important to look for reviews from people who have used these facilities. This can give you a good idea of the quality of care that you can expect.
The Importance Of Aftercare
It is also important to consider aftercare options. Many rehab facilities offer aftercare services, but they may not be available in your area. Make sure to ask about this before you choose a facility.
Consider Travel for Rehab
If you cannot find a rehab facility in Rhode Island that suits your exact needs, take advantage of your close proximity to the rest of New England. Rhode Island is a short drive from Massachusetts, Connecticut, and New York. You might find that a facility in these states offers the level of care you need at a price that works for your budget.
Finding the right mental health rehab can be difficult, but it is important to do your research and find the best option for you. Rhode Island has a number of great facilities that can help you to overcome your addiction and mental health problems.