People have been facing hair thinning issues globally, irrespective of their ages. It has already become a severe concern that you’re in dire need of getting back your previous hair volume! So, how to manage your hair loss issue? From consuming galore of water to de-stressing and exercising, here are the best-in-class tips to control hair thinning problems. Let’s check out the top 5 ways!
1. Wash And Condition Your Hair Strands And Follicles Without Disturbing It
Your fragile and damaged hair is prone to fall out. Now, you can protect your hair density by maintaining an ideal hair washing routine. However, as per the dermatologist’s recommendation, finding the best shampoo for hair loss helps strengthen the hair strands and retain the moisturizer. After shampooing your hair, apply a mild conditioner that minimizes split ends and breakage issues.
2. Apply Coconut Oil For Fragile Hair
Extra virgin coconut oil or any standard coconut oil might help reduce hair loss symptoms that happen due to the UV light penetration. Therefore, take a certain amount of coconut oil into your palm and gently massage your scalp.
Doing this 2-3 times a week will help reinforce hair, and you will gradually see the effect that it prevents hair damage.
3. Consume Protein
Our hair follicles are built with a protein named Keratin. Therefore, the shortage of Keratin in our hair strand leads to excessive hair loss. The 2017th study has demonstrated that 100 people with severe hair fall issues are found enormous nutritional scarcity, including amino acids, known as the protein’s building blocks.
Hence, consuming a diet loaded with protein might help prevent hair loss. Some of the most extensive healthy choices include eating nuts, peas, fish, turkey, eggs, beans, and chicken.
4. Apply Onion Juice To The Scalp
Onion juice has been used as the oldest yet most efficient home remedy for managing hair fall. Therefore, applying onion juice to scalp positively impacts both men and women as it contains sulfur. It’s a top-notch beauty mineral found in the onion juice that promotes hair growth.
Moreover, it provides vital micronutrients, such as folate, potassium, vitamin-C, B6. A research confirmed that 80% of the participants applying onion juice for 6 weeks saw drastic hair improvements.
5. Stop Hair Perming, Coloring, And Chemical Straightening
Do you love to color your hair? Don’t do this yourself; instead, find a nearby salon specializing in the aforementioned services. They will examine your scalp first and recommend the best product according to your hair type. Still, it is always better to avoid such chemical treatment as it escalates hair loss.
In a nutshell, hair loss is a general occurrence, mainly growing into a baldness pattern. So, these are the top 5 ways you can manage your hair fall and get the bouncy look you have before!
Lastly, it would always be better to schedule an appointment with a certified dermatologist to diagnose your hair condition who can provide you the best solution. Do you have any questions regarding this? Kindly let us know by commenting below!